Suitable for all abilities, beginners to advanced.
A combination of strength & endurance, circuits uses lighter weights to build flexibility, strength and aerobic fitness.
Schedule
- Class time : Tuesday, 6:00pm- 7:00pm
- Class time : Wednesday, 6:00pm- 7:00pm
- Class time : Thursday, 6:00pm- 7:00pm
- Class time : Sunday, 10:00am- 11:00am