“Goals, dedication, results”
A highly regarded qualified personal trainer and with more than 20 years experience of coaching people. I can tailor a fitness programme built specifically for your needs which will enable you to reach your goals in minimum time. I have a membership with the Charles Poliquin Group and have attended the ELEIKO centre in Sweden where I received tutelage from Charles Poliquin PCIP levels 1 & 2.
I am very keen on CPD, taking courses and studying the best trainers world wide. Continually learning from experts is key, science also is also getting better so you have to keep up!