“The best diet and exercise programme in the world is the one do”
If you’re fed up of following time consuming diet and exercise plans and seeing no results, then I may be able to help you. My name is Matt Fruci and I help ladies lose weight, ’tone up’ and develop a positive relationship with food with my Fit For Life Body Transformation Programme. I understand that knowing what and when to eat and what is ‘healthy’ can be confusing when the media is demonising carbs one week and avocados the next. As a Registered Nutritionist, I can help you personalise your food and fitness for your lifestyle so that you can get sustainable results. I give you the support and accountability to help you do the things you know you need to do to get the results you want.