James Booth

Experience:3 Years

Email:jbooth339@gmail.com

Phone:07710 628408

James Booth

Personal Trainer

Biography:

“Creating a better you”

I started my fitness journey at 15, after becoming aware of the importance of fitness, diet and developing positive lifestyle habits for all age groups. This grew into a passion and I subsequently became a strength athlete competing at national and international events. As a Level 3 Personal Trainer, my main focus is on strength training, body enhancement and power lifting. These skills are the basis of the 1:1 personal training sessions I offer.

Skills:

Power Lifting
95%
Personal Training
75%
HIIT
85%
Spin Instructor
75%